Friday, June 19, 2015

Cardiac Rehabilitation Started

Photo: The Cardiac Rehabilitation Center at Brookhaven Hospital on Long Island

I'm keeping busy with summertime activities while working on my recovery from surgery. I've started monitored cardiac rehabilitation sessions at Brookhaven Hospital here as well as an exercise program on my own with light weightlifting. I hope to improve my overall fitness level so that I can continue scuba diving and stay healthy generally. At 66 it's getting tougher to stay fit enough for some of what I want to do. But I can't complain. I'm lucky to be alive.

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